John Danaher – Go Further Faster – Gi Fundamentals – Escapes

Course Description

Archive : John Danaher – Go Further Faster – Gi Fundamentals – Escapes Digital Download
Salepage : John Danaher – Go Further Faster – Gi Fundamentals – Escapes
Delivery : Online With Any Device

VOLUME 1

00:00 – Introduction
06:56 – Escapes Overview
43:37 – Defense & Escapes – General Reflections
49:50 – Your First goal in Jiu Jitsu: Pin Escapes
51:25 – Pin Escapes
56:11 – Escape is a Responsibility
57:27 – 3 Modes of Pin Escape in Jiu Jitsu
01:01:46 – Minimal Escapes & Positive Escapes
01:06:20 – The 2 Elements of Pinning in Jiu Jitsu
01:13:31 – Single Biggest Insight Required To Escape Pins
01:24:06 – Essential Body Movements Required For Pin Escapes
01:25:21 – Bridging
01:33:00 – Bridging 2
01:37:07 – Walking Bridges
01:38:47 – Shrimping
01:47:20 – Back Heisting
01:51:09 – Sitting
01:54:33 – Shoulder Rolling
01:57:26 – Inverted Spin
01:59:46 – Putting Body Movements Together

VOLUME 2

00:00 – Bridging Escape From Mounted Position (UPA)
15:02 – Bridging Escape From Mounted Position 2
19:01 – Bridging Escape From Mounted Position 3
22:04 – Bridging Escape From Mounted Position 4
25:18 – Bridging Escape From Mounted Position 5
30:01 – Elbow Escape From Mounted Position
40:45 – Elbow Escape From Mounted Position 2
47:34 – Elbow Escape From Mounted Position 3
58:29 – Elbow Escape From Mounted Position 4
01:07:24 – Elbow Escape From Mounted Position 5
01:13:48 – Elbow Escape From Mounted Position 6
01:18:12 – Elbow Escape From Mounted Position 7

VOLUME 3

00:00 – Elbow Escape From Mounted Position – Ankle Trap Method
06:50 – Elbow Escape From Mounted Position – Ankle Trap Method 2
11:14 – Elbow Escape From Mounted Position – Ankle Trap Method 3
15:37 – Putting It All Together
22:50 – Foot Fighting From Bottom Mount
28:42 – The Goal of Foot Fighting: The Long/Short Position
35:20 – Dealing With High Mounts
41:21 – The Problem of Back Exposure When Escaping Mount
46:54 – Elbow Escapes From Side Position Introduction
56:40 – Elbow Escapes From Side Position 2
01:00:49 – Elbow Escapes From Side Position 3
01:07:10 – Elbow Escapes From Side Position 4
01:14:57 – Elbow Escapes From Side Position 5
01:24:10 – Elbow Escapes From Side Position 6
01:28:37 – Elbow Escapes From Side Position 7

VOLUME 4

00:00 – Knee Escapes From Side Position
06:07 – Knee Escapes From Side Position 2
09:23 – Knee Escapes From Side Position 3
16:49 – Knee Escapes From Side Position 4
21:23 – Knee Escapes From Side Position 5
27:32 – Knee Escapes From Side Position 6
33:52 – Knee Escapes From Side Position 7
40:51 – Knee Escapes From Side Position 8
44:38 – Knee Escapes From Side Position 9
49:29 – Knee Escapes From Side Position 10

VOLUME 5

00:00 – A General Theory of Framing and Space
09:54 – A General Theory of Framing and Space 2
15:02 – A General Theory of Framing and Space 3
19:10 – 3 Most Important Frame From Bottom Side Control For Escape
38:06 – Knee Escape: Single Leg Cut Back Finish
42:03 – Knee Escape: Single Leg To The Back
46:55 – Knee Escape: Single Leg To Half Guard
52:04 – Knee Escape: Single Leg To Butterfly Guard
54:44 – Knee Escape: Single Leg To Full Guard

VOLUME 6

00:00 – High Leg Escape From Side Pin
05:31 – Details of High Leg Escape
11:19 – Ankle Trap Escape From Side Pin
23:44 – Shoulder Roll Escape From Side Pin
32:41 – Creating Effective Frames Under Pins
38:30 – The Critical Importance of Knee Entry Angle and Position
47:25 – Single Most Important Tool for Escapes From Bottom Position in Jiu Jitsu
51:12 – Understanding The Crucial Importance of Insertion Points
57:24 – Spinning Escape From Side Control
01:04:42 – Prop Escapes From Side Control

VOLUME 7

00:00 – Escaping From Side Pins Where Opponent Sits Out
09:05 – Escaping From Side Pins Where Opponent Sits Out 2
14:43 – Escaping From Side Pins Where Opponent Uses Reverse Sit Out
28:00 – Escaping From Knee on Belly Position
36:36 – Ankle Trap Escape From Knee on Belly
44:36 – Escaping From North-South Position
51:16 – 3 Different Kinds of North South Position
56:38 – Escaping North South: Transition Escape
01:02:24 – Escaping Double Over North/South
01:06:38 – Escaping Double Under North/South
01:16:31 – Escaping Double Under North/South Part 2
01:22:02 – Escaping Over Under North/South

VOLUME 8

00:00 – Rear Mount Escapes
07:13 – Rear Mount Escapes Sliding Elbow Escape
21:58 – Rear Mount Escapes Sliding Elbow Escape 2
26:48 – Rear Mount Escapes Sliding Elbow Escape 3
30:34 – Rear Mount Escapes Sliding Elbow Escape 4
36:08 – Escapes From Turtle Position
46:20 – Shoulder Roll Escapes
01:00:01 – Shoulder Roll Escapes 2
01:02:36 – Countering The Seatbelt: Inside Leg Escape
01:17:34 – Countering The Seatbelt: Inside Leg Escape 2
01:20:33 – Countering The Seatbelt: Inside Leg Escape 3