Gilbert Burns – The Complete Submission Arsenal Vol.1
Course Description
Archive : Gilbert Burns – The Complete Submission Arsenal Vol.1 Digital Download
Salepage : Gilbert Burns – The Complete Submission Arsenal Vol.1
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Attack combat tested submissions with UFC star and black belt World Champion Gilbert Burns guide to finishing fights on the ground
Use Durinhos champion insights into some of his favorite submissions, including the head and arm choke, the armbar, kimura, and more
Gilbert Durinho Burns is one of the most successful combat athletes in the world, with elite success in both Brazilian Jiu-Jitsu and MMA competition
Improve your game all over with submissions you can lock up from guard, mount, side control, back control, and more
Learn how to improve your leverage and get more taps than ever with position and technique
Volume 1
Chapter 1 – Introduction 0:00 – 2:35
Chapter 2 – Head and Arm choke 2:35 – 6:41
Chapter 3 – Head and Arm from Mount 6:41 – 11:01
Chapter 4 – Head and Arm 11:01 – 14:50
Chapter 5 – Kimura from Side 14: 50 – 20:11
Chapter 6 – Kimura from Half Guard 20:11