Ian Freeman – Fundamentals of MMA Vol.2
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Archive : Ian Freeman – Fundamentals of MMA Vol.2 Digital Download
Salepage : Ian Freeman – Fundamentals of MMA Vol.2
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Ian Freeman – Fundamentals of MMAUK MMA legend – Ian THE MACHINE Freeman.LEARN HOW TO FIGHT UFC styleIan was the first UK fighter to compete in the UFC and was also made famous for demolishing UFC Heavyweight champion – Frank Mir in UFC 38.Since then, THE MACHINE has made further MMA history by coming out of retirement to claim the Cage Rage Light Heavy Weight title from UK champion Paul Cahoon.Ian is famous for his trademark Ground and Pound style that he truly has down to an art form.These DVD’s series cover THE MACHINE fundamentals of MMA.DISC 2 STAND UP STRIKINGSTAND UP STRIKINGLearn how to throw down leather in MMA.Ian shows the basics of a good punch and also kicks.Learn how to create that KO power with your body movement and using your hips when you throw a strike.Jab, cross, hooks, uppercuts and combinations.Front kick, liver kick power kicks and more.