John Danaher – Feet to Floor Vol 3 Fight-BB ENCODE Vol.5-6
Course Description
Archive : John Danaher – Feet to Floor Vol 3 Fight-BB ENCODE Vol.5-6 Digital Download
Salepage : John Danaher – Feet to Floor Vol 3 Fight-BB ENCODE Vol.5-6
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VOLUME 5
SUBMISSION OFF THE PULL (SOP)
ACHILLES LOCK
COUNTERING SEATED PULL WITH KNEE BAR
COUNTERING SEATED PULL WITH FLYING TRIANGLE / ¾ JUJI GATAME
GUARD PULL NEGATION: KNEE DROP METHOD
CHEAP SHOT TAKEDOWNS OFF THE GUARD PULL
PULL TO SUBMISSION
SITTING ARMBAR (JUJI GATAME)
SITTING JUJI GATAME: AI-YOTSU
SITTING JUJI GATAME: AI-YOTSU PART 2: PRONE FINISH
SITTING JUJU GATAME: KENKA-YOTSU SITUATION
SITTING JUJU GATAME: KENKA-YOTSU SITUATION: TRICEP GRIP
FLYING ARM BAR: SCAPULA GRIP
ARM TRAP ENTRY TO ARM BAR
FLYING TRIANGLE
THE ACHILLES LOCK
VOLUME 6
TAKEDOWN COUNTERS
A PHILOSOPHY OF TAKEDOWN COUNTERS
UNDERSTANDING THE RULES OF JIU JITSU WITH REGARDS TO TAKEDOWN COUNTERS
COUNTERING THE UPPER BODY TAKEDOWNS
HIP CHECK
HIP CHECK PART 2
HIP CHECK TO STRANGLE HOLD
HIP CHECK TO ARMBAR / JUJI GATAME
HIP CHECK TO REAR EZEKIEL
HIP CHECK INTO ARM TRAP GUARD PULL