Jonatas Novaes – The Flat Half Guard Vol.2
Course Description
Archive : Jonatas Novaes – The Flat Half Guard Vol.2 Digital Download
Salepage : Jonatas Novaes – The Flat Half Guard Vol.2
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Never get stuck on the bottom again with BJJ champ Jonatas Novaes and his amazing Flat Half Guard! New from World Martial Arts, Jonatas Novaess Flat Half Guard is one of the most unique and innovative positions ever seen on any BJJ instructional series to date. Similar to being mounted, being stuck in a flat half guard is having your back, shoulders and head trapped down on the mat.
Always training with larger opponents, Jonatas would often find himself in this position, stuck on the bottom and fighting from his back. Refusing to give up, Jonatas started to develop a series of moves that allowed him to escape, sweep and submit from the flat half as he started to call it. Over the years, he has become so effective in this position that he now quite often flattens himself out, allowing him to surprise and attack his unsuspecting opponents.
In this DVD series, Jonatas will teach you everything you need to know to fight and win from the Flat Half! With over 70 techniques on the entire series, you will learn step-by-step all of the grips, sweeps, reversals and submissions that will enable you to win from the flat half! Every technique on this entire series Jonatas has personally used in hundreds of BJJ and MMA matches so this is the must have BJJ series of the year and another World Martial Arts exclusive!
Vol.2 Flat Half Guard 2
1. Open Flat Half Theory
2. Grips and Control
3. Wrestling Pass Sweep
4. Forward Sweep
5. Side Sweep
6. Forward & Side Sweep Part 1
7. Forward & Side Sweep Part 2
8. Bicep-Lock Sweep Part 1
9. Bicep-Lock Sweep Part 2
10. Bicep-Lock to Omoplata
11. Omoplata to Triangle
12. Back Roll Sweep
13. Back Roll to Arm crush
14. Americana Submission
15. Switch Sweep 1
16. Switch Sweep 2
17. Arm Triangle
18. Arm Triangle to Switch Sweep
19. Sweep to Closed Guard
20. Flat Half to Back
21. Ezekiel Choke
22. Double Under-hook Sweep
23. Inside Spin to Back
24. The 50/50 Guard
