Kain Ramsey – The Fundamentals of Cognitive Behavioural Therapy
Course Description
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Cognitive Behavioural Therapy (CBT) is a modern form of talking therapy that can help you change the way you think, process life’s events and consequentially behave. CBT has historically been used to help people deal with their emotional problems, while also allowing it’s students to understand people better.
This fundamentals of CBT training course will enable you to gain a good understanding of the main presuppositions, theories and principles that underpin Cognitive Behaviour Therapy (CBT) as a science, and in a way that’s easy to understand and even easier to apply.
CBT is an excellent set of life teachings for people of all backgrounds and professions to tap into, both personally and professionally. Based on the most tried and tested scientific research, CBT has a track record of helping people to better understand themselves from the inside-out.
The three sections in this course will help you to better understand how CBT works, by including a range of exercises that you can try for yourself (or with others) right away. Once practised and mastered, most people recognise that they already apply CBT principles in almost all areas of their life.
This course explores the background of CBT, the main ideas and techniques that have earned this form of talking therapy unprecedented respect from thousands of helping professionals from all corners of the world.
Qu) What will I be able to do upon completion of this course?
As you apply what you learn to yourself through the modules, you will learn how to:
- Apply the main ideas and principles of Cognitive Behavioural Therapy.
- Understand the nature of fears, anxieties and other negative emotions.
- Realise how unhealthy beliefs will impact a person’s feelings & actions.
- Use the CBT communication model to improve your current relationships.
- How to change negative emotions or behaviours using CBT ABC language.
- Identify how to apply appropriate CBT interventions in specific situations.
- Understand how CBT skills can be applied to a wide range of social issues.
- Understand the framework required for becoming a CBT Practitioner.
- And Much, Much more …
This unique course outlines the insights you will need to influence other people into more self-aware states, and maximise your own conscious wellbeing throughout the process. This is a thought-provoking CBT training which may prove to be transformative for some people.
Our Fundamentals of Cognitive Behaviour Therapy course is for you if you are an absolute beginner to CBT and are considering advancing to study further and become an Achology certified CBT practitioner.
While this is appropriate for studying personal experience as understood in CBT theory and practice, the core teachings are less about the dissemination of facts, and more about students developing a better understanding of people, relationships and the human mind.
This course is one of the approved CBT training courses within Achology (the Academy for Modern Applied Psychology). On completion of the course, you can also apply for Professional Membership within Achology which contains active course discussion forums and an extensive range of other useful training resources.
By the end of the course, you will understand the Fundamental ideas and models that top Cognitive Behavioural Therapy Practitioners use to facilitate positive change, in both themselves and the clients whom they serve.
The Fundamentals of CBT course contains critical elements from some of the main schools of psychological thought, and students who are less than fully satisfied with the class are welcome to claim a full refund within 30 days of purchase.
Who this course is for:
- This course is ideal for those who are new to the field of Cognitive Behavioural Therapy.
- Those who are thinking about studying a full CBT Practitioner course and want a basic understanding of the life science.
- This course is suitable for trainees wishing to refresh their CBT knowledge and skills, or, existing practitioners with a basic CBT training.
- Vocations that require a form of pastoral care; i.e. teachers, doctors, therapists, nurses, social workers & health care professionals who guide other people towards progressing in life
- This training course is also ideally suited to those who want an in-depth personal or professional development experience.
- CBT Practitioners commonly consist of alternative therapists, teachers, management, leadership teams, parents or and individuals who are passionate about people and wants to help others achieve more meaningful results in life.
- This fundamentals of CBT course is designed for those who provide any form of support to people who suffer from any expression of mental or emotional difficulty. It is intended as an introductory course, aimed at getting people established in a basic understanding of CBT ideologies.
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